

Veterans & Active Duty Military Mental Health & Wellness
Other Resources
Addiction
Book
RESOURCE CATEGORY:
Gottlieb. (2019). Maybe You Should Talk to Someone
Addiction
Book
RESOURCE CATEGORY:
Manson. (2016). The Subtle Art of Not Giving a F*ck
Meditation
Book
RESOURCE CATEGORY:
Hahn. (2014). No Mud, No Lotus: The Art of Transforming Suffering
Mindfulness
Book
RESOURCE CATEGORY:
Goldstein. (2016). Mindfulness a practical guide to awakening. Sounds True.
Mindfulness
Book
RESOURCE CATEGORY:
Kashdan. (2013). Mindfulness, Acceptance & Positive Psychology
PTSD Resources
Book
RESOURCE CATEGORY:
Blair. (2021). The Complex PTSD Recovery Guide: A Practical Guide To Understanding and Healing From Trauma (Breaking Free: A Mental Health Series)
PTSD Resources
Book
RESOURCE CATEGORY:
McClintock. (2022). The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
Trauma Resources
Article
RESOURCE CATEGORY:
Brach. The Light Shines Through Broken Places
Trauma Resources
Book
RESOURCE CATEGORY:
Foo. (2023). What My Bones Know: A Memoir of Healing from Complex Trauma
Trauma Resources
Book
RESOURCE CATEGORY:
van der Kolk. (2015) The Body Keeps the Score.
Addiction
Book
RESOURCE CATEGORY:
Grace. (2018). This Naked Mind
Addiction
Book
RESOURCE CATEGORY:
McKim. (2003). Drugs and Behavior
Meditation
Book
RESOURCE CATEGORY:
Analayo. (2018). Satipatthana Meditation: A Practice Guide
Meditation
Book
RESOURCE CATEGORY:
Gunaratana. (2019). Mindfulness in Plain English
Mindfulness
Book
RESOURCE CATEGORY:
Brach. (2013). True Refuge
Mindfulness
Book
RESOURCE CATEGORY:
Kabat-Zinn. (2013). Full Catastrophe Living. Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness.
Mindfulness
Book
RESOURCE CATEGORY:
Mace. (2008). Mindfulness and Mental Health
PTSD Resources
Book
RESOURCE CATEGORY:
Lockhart. (2024). Complex PTSD: 10 Holistic Steps to Tame Triggers, Outshine Anxiety, Transcend Trauma, and Live Your Best Life (Outshine Trauma)
Trauma Resources
Article
RESOURCE CATEGORY:
Aslania. (2025). Am I too Traumatized to be in a Relationship
Trauma Resources
Article
RESOURCE CATEGORY:
Disabled Veterans National Foundation
Trauma Resources
Book
RESOURCE CATEGORY:
Harper. (2017). Unf#ck Your Ptsd: Trauma Recovery Using Brain Science (5-Minute Therapy)
Well Being
Book
RESOURCE CATEGORY:
Goggins. (2018). Can't Hurt Me: Master Your Mind and Defy the Odds